By Keith Manos

A hundred and one thoughts for training successful Wrestling presents coaches with a plan to maximise the luck in their wrestlers. The publication offers a truly actual and targeted rationalization of the way to run a profitable wrestling software. The a hundred and one innovations are separated into chapters detailing lower than what situations a particular procedure is healthier used, together with pre-season, the complete season, first week of the season, the day sooner than a fit or event, the day of a fit or event, after fits or tournaments, ultimate weeks of the season, and post-season.

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31 #16: Prioritize the Wrestlers’ Health #17: Teach Effective Weight Loss #18: Avoid Skin Diseases #19: Display a Winning Personality #20: Teach Self-Discipline 5 #21: Be Cautious With Criticism #22: Make Wrestlers Coachable #23: Keep Wrestlers on the Team #24: Establish a Routine for Practice #25: Tell Wrestlers the “Who” of Practice #26: Tell Wrestlers the “What” of Practice #27: Tell Wrestlers the “Why” of Practice #28: Tell Wrestlers the “Where” of Practice #29: Tell Wrestlers the “When” of Practice #30: Repeat, Repeat, Repeat #31: Relate Practice to Competition #32: Train for Mastery #33: Emphasize Physical Conditioning #34: Utilize Personnel Outside the School #35: Use Statistics #36: Encourage Innovative Thinking #37: Provide Extrinsic Awards #38: Review Eligibility #39: Establish a Plan for Injured Wrestlers #40: Sustain a Feeder Program #41: Minimize Tension #42: Establish Positive Relations With Other Coaches Inside the School #43: Establish Positive Relations With Coaches Outside the School #44: Make Wrestlers Responsible for Success #45: Maintain Communication #46: Teach Offense: Neutral #47: Teach Defense: Neutral #48: Teach Offense: Top #49: Teach Bottom Escapes and Reversals #50: Avoid Stalling Calls #51: Give Wrestlers Options #52: Help Underachievers 6 #53: Prepare for the Overachiever #54: Maintain a Positive Attitude #55: Make Wrestling Fun #56: Stay off the Rollercoaster #57: Share Ownership of the Team #58: Promote Sportsmanship #59: Meet With the Coaching Staff Chapter 3: Strategies for the First Week of the Season .

What the wrestlers learn about you at this stage is important, but you also need to learn some things from them. A discussion about the team’s goals should follow. Invite them to contribute ideas about team objectives and practices. What are their expectations? What activities have helped them win in the past? What kind of things have not worked? Establish that you are in partnership with them, that your primary goal is to empower them to compete successfully. Explain that you are committed to coaching them and that you expect them to be coachable.

4 Introduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Chapter 1: Strategies for the Pre-Season . . . . . . . . . . . . . . . 11 #1: Consult With the Athletic Director #2: Review the Competition Schedule #3: Hire Pied Pipers #4: Seek Volunteer Coaches and Guest Clinicians #5: Meet With Assistant Coaches #6: Recruit Athletes #7: Get Help From School Personnel #8: Visit Physical Education Classes #9: Write Letters #10: Arrange Scrimmages #11: Begin Pre-Season Workouts #12: Read the Rule Book #13: Check the Facilities #14: Have a Pre-Season Meeting #15: Establish Goals Chapter 2: Strategies for the Entire Season .

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